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Haglund's deformity refers to a condition where pain is experienced at the rear of the foot where the Achilles tendon inserts into the heel. This condition is usually caused by wearing high heels and is therefore more common in females.
This problem can be treated with ice packs or by wearing sensible shoes. Heel pads, grips and foot orthotics (special insoles) are also good methods of relieving pain. However surgery can sometimes be required where the bone has become enlarged and inflamed, followed by cast immobilisation.
- Ice packs
- Spacious shoes with low heels
- Heel cushions
- Heel grips
- Foot orthotics
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